Gonna Try and Finish About Ten More Articles Before I Eat Lunch

Today is the first day of 2023 and I am going to attempt to stop drinking beer each day and cut back on the sugar.

  • I normally don’t eat any sugar, but being back here in the States over the holidays is proving to be tough on my healthy diet plans.

I guess I don’t have a lot of willpower when sugar is all around me, but when I go home it is a lot easier because I have no sugar or sweets in my flat. I just need my flatmate to be on the same page as me too. Residential heating and cooling repairs is my job over there and I also work on climate control systems in commercial buildings. I just want to try and be as healthy as possible so that I can live a long time and have a good body to help me get there. Working on big heat pumps and hot water heaters all day can be tough on the lower back and shoulders, and doing yoga each day helps a lot with keeping them strong and healthy. I am going to go for a run today and do a little leg workout, then after that I will try and meet up with a friend somewhere for lunch maybe. Today may be a bit difficult though because lots of local businesses are closed and most of my HVAC tech friends are busy with their families and stuff. I may be stuck here at my aunt’s house because I have no car to get me around town while visiting here.

air conditioner install